Category Archive: blog

Feb 22

Honey Pot Love!

Yes your Honey Pot needs Love TOO! Check out these Wholistic Womb Care Products designed to bring freedom, comfort, and ease to that time of the month!!! I have experienced a shorter cycle, and a DRAMATIC reduction in cramps after converting to and using these FABULOUS products! HERBAL PADS Principal ingredients and their known benefits: …

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Feb 16

Wellness Wednesday Virtual Class!

The road to Wellness starts with information each week during the Wellness Wednesday you’ll learn a new tip, technique, or tool to improve your health, wellness, and quality of life. Some Topics Include: * Stress Management* Detoxification* Pantry Makeover* Ending Emotional Eatingand more!!! TUITION $10 Drop-in $70 for 12 wks/ 3 months! (BEST DEAL includes …

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Dec 31

ELIGIBLE =\= DESIRABLE.

Many men have bought into the notion that women (particularly Black women) are struggling to find a man and therefore desperate. They read the articles about the “man shortage” and think something like “I’m (a good man in his own opinion) in demand, so if I drop this Hello/Hi in her inbox/DMs she’ll be happy …

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Nov 15

Wellness Wednesday Herbal Hour & Diva Dance

The road to Wellness starts with information and ends with application. Each week during Wellness Wednesday you’ll have the chance to do both!

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Nov 11

We’re post-election angry, so what are we going to do about it?

This ANGER, FEAR, AND OUTRAGE is about the message sent by the election of a candidate that ran on a platform of hate, violence, fear, and disrespect. We are not typically taught how to deal with our emotions (particularly ANGER, FEAR, GUILT, AND SHAME) in healthy, productive, and powerful ways.. If we don’t it will get stuck and it will eventually kill us through diseases such as cancer, depression, autoimmune disorders, hypertension, & diabetes. These tips will HELP

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Nov 08

Pasta & Rice are Back!

In this ongoing healing journey, one food group that STAYS on the “bad” list are CARBs. I’m not gonna lie, as much as I am committed to returning to WHOLE HEALTH, this gluten-free, low carb lifestyle gets me a little irritated at times! I miss pasta, and rice and PIZZA!!! I do treat myself to …

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Nov 04

Tight Hips? You’ve got STRESS! Get some relief with these tips!

Click Image for a Stress Relieving Posture Series! We carry fear & stress in our hips. This series of postures help to release it! One of reasons I incorporated Yoga into my wellness regimen is that it has benefits on the Mind, Body, & Spirit levels! A huge part of lifestyle diseases like cancer, diabetes,  …

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Nov 02

My Emotions Are Irritating Me…Literally!

For the past couple of months I have been dealing with Dyshidrotic Eczema, it kinda sucks.  It’s triggered by stress and/or the change of seasons. “Emotional stress[7] and environmental factors (eg, seasonal changes, hot or cold temperatures, humidity) reportedly exacerbate dyshidrosis. In addition, dyshidrosislike eczematous eruptions with the use of intravenous immunoglobulin infusions have been reported.” …

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Oct 09

Kicked out of “Wife School!”

No Wife Certificate for me. On this journey to embrace my Divine Feminine and assist other women in doing the same, I look into a lot of resources for personal development, confident referrals, and partnerships.  I have no problem sharing that while #teamfabulous has a lot of expertise, we don’t know EVERYTHING!  My biggest commitment …

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Oct 04

Divas Night Out ATL Vixen Edition 10/22

  You’re invited to experience an evening of Dance, Healing, and Divine Feminine Fun! Every woman needs some Diva Time! A Divas Night out is your time to do something nice for yourself. Grab a few girlfriends and join us for a feminine fiesta like no other. The Vixen Edition Features all things sexy & …

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