Tag Archive: diet

Jun 08

Everlasting Life!

I’m excited to be moving into the second phase of the Everlasting Life Detoxification & Regeneration Program. I was turned on to this a few years back (2008) while I lived in Chicago and it is phenomenal.  Challenging, but phenomenal.  It’s a multi-phased program designed to give a full body cleanse.  It hits all major …

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Jun 08

Everlasting Life!

I’m excited to be moving into the second phase of the Everlasting Life Detoxification & Regeneration Program. I was turned on to this a few years back (2008) while I lived in Chicago and it is phenomenal.  Challenging, but phenomenal.  It’s a multi-phased program designed to give a full body cleanse.  It hits all major …

Continue reading »

http://pagead2.googlesyndication.com/pagead/show_ads.js

Feb 05

Candida Chronicles – Adrenal Fatigue

Still slugging away at this health challenge. Lots of great news. I have exhausted the  tests for contact dermatitis and found out I am allergic to Tea Tree Oil and Formaldehyde (did a week long patch test with my new Dermatologist). I kinda knew about the Tea Tree Oil because any time I tried to …

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Feb 05

Candida Chronicles – Adrenal Fatigue

Bandages from week long patch test Still slugging away at this health challenge. Lots of great news. I have exhausted the  tests for contact dermatitis and found out I am allergic to Tea Tree Oil and Formaldehyde (did a week long patch test with my new Dermatologist). I kinda knew about the Tea Tree Oil …

Continue reading »

Jan 09

50 Clean Eating Snacks

Photo: http://skinnyms.com/50-clean-eating-snacks/ One of the biggest challenges to being healthy is healthy snacking.   Problem sloved –> http://skinnyms.com/50-clean-eating-snacks/ Read more at FitCoachKania.com

Jan 09

50 Clean Eating Snacks

One of the biggest challenges to being healthy is healthy snacking. Problem sloved

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Apr 29

Could You Be a Part Time Vegan? [Book Review]

Here’s a great story. A 55 year old man walks into his doctor’s office for a checkup. The physician, who has know the man for many years, warns him that his cholesterol and blood pressure levels are too high, and that he has about 40 pounds of excess weight. He prescribes one of two options, …

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Mar 22

Cooking Mediterranean: Orange Fennel Salad Recipe

This is a guest post from Meri Raffetto, RD. It’s interesting seeing the reaction of people after all the recent buzz about the Mediterranean Diet. I’ve read posts where people think this means it’s time to pile on the pasta again and load up on cases of red wine (not quite the way it works), but mostly I’ve seen hesitation …

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