Tag Archive: healing

Nov 11

We’re post-election angry, so what are we going to do about it?

This ANGER, FEAR, AND OUTRAGE is about the message sent by the election of a candidate that ran on a platform of hate, violence, fear, and disrespect. We are not typically taught how to deal with our emotions (particularly ANGER, FEAR, GUILT, AND SHAME) in healthy, productive, and powerful ways.. If we don’t it will get stuck and it will eventually kill us through diseases such as cancer, depression, autoimmune disorders, hypertension, & diabetes. These tips will HELP

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Sep 26

Why We Need To Talk About High-Functioning Depression | Huffington Post

Me most of my life since high school.  Been doing the work to heal, and now learning to help others.  Healing from depression requires mental, emotional, & spiritual practices.  Left untreated,  it can & will result and physical symptoms like chronic diseases,  if you want/ need some assistance,  please contact me and I’ll share.  💖💖💖 …

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Jun 22

In.FORMation

Okay Ladies (and Gentlemen) let’s get IN.FORMation!   Over the past 2 years I have spent THOUSANDS (yes thousands!) of Dollar$ and Hours trying to figure out What was wrong with me How to fix it! If you’re not aware of my journey w/Candidiasis, Leaky Guy, Non Celiac Gluten Intolerance you can read all about …

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Jun 16

(RA) Rheumatoid Arthritis Protocol

As a wellness coach, I work with individuals dealing with a lot of different challenges.  Most recently I consulted someone living with RA (Rheumatoid Arthritis) and working together with her and after lots of research and consultation, I came up with this recommendation towards health and healing.  If you’re dealing with this condition, I hope …

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Jun 15

Wellness Kits For Flint!

Sep 16

KILL CANDIDA – Take Your HEALTH & BEAUTY Back!

  Since 2010, I hadn’t felt like myself. I’m NORMALLY happy, energetic, motivated, enthusiastic, have great skin, and in great shape. It started off slowly. I found myself experiencing things like joint pain, lethargy, weight gain (despite clean eating and working out), and depression, and acne (yikes)! Between 2010 and January 2015, I saw a …

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Feb 05

Candida Chronicles – Adrenal Fatigue

Bandages from week long patch test Still slugging away at this health challenge. Lots of great news. I have exhausted the  tests for contact dermatitis and found out I am allergic to Tea Tree Oil and Formaldehyde (did a week long patch test with my new Dermatologist). I kinda knew about the Tea Tree Oil …

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Jan 13

Fit Kit: It’s Tea Time!

Wondering what to drink when you’re committed to being fit? I mean soda is out but guess what’s in? TEA!!!   Some of my favorite teas can be found in my Fit Coach Kania Amazon Shop Read more at FitCoachKania.com

Nov 07

Candida Chronicles – TCM

http://www.profusionrehab.com/traditional-chinese-medicine/ Read more at FitCoachKania.com

Sep 30

Candida Chronicles #4 – Sleep Deprivation Sucks

I haven’t been this exhausted since I was pledging Delta Sigma Theta back in ’95! Imagine feeling like your skin is on fire, there is acid shooting through your veins, and itching from head to toe, and you have my experience of the wrold right now. As recent as Saturday,   most of the inflammation seemed …

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