Tag Archive: Recipes

Dec 26

Gluten Free Dump Cake

http://www.duncanhines.com/recipes/cakes/Duncan%20Hines®/dump-cake/ I wanted something sweet for the holidays, ideally peach cobbler, but I’m gluten free and my family is Old School   So I made a gluten free version of this dump cake recipe I found!  I had to make ot my own so I: – switched the cherries for peaches – added vanilla extract,  …

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Dec 13

Kania’s Kitchen: Quick & Tasty Broccoli Slaw

I made a quick and easy broccoli slaw for dinner. Watch and learn! Ingredients:  bag of broccoli slaw mayo/salad dressing  spicy mustard  honey/agave/sugar apple cider vinegar  salt  pepper Read more at FitCoachKania.com

Feb 07

WHY Shakeology?

Why Is Drinking Shakeology® Daily Important? Drinking Shakeology is a lot like brushing your teeth and exercising—you’ve got to participate in these healthy habits every day to see their benefits. The more you do it, the more you can experience these advantages. Here are 5 reasons you should drink Shakeology daily: Your cravings for unhealthy …

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