Tag Archive: weight gain

Dec 21

Workout Blues

Just completed an awesome workout, but I wasn’t feeling so great going into it.  Matter of fact , my blue feeling is exactly why I headed to the gym! My sister transitioned this past October and after two months of first trying to help her heal and then dealing with her unexpected death I have …

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Dec 21

Workout Blues

My sister transitioned this past October and after two months of first trying to help her heal and then dealing with her unexpected death I have been in the dumps. The whole eating on the run thing had me put on a few pounds and the fact that my clothing is a little snug combined with the grief has been a recipe for depression.

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