Tag Archive: weight loss

Feb 02

Strawberry Shakeology 5 Day Test Group

ATTN: Free 30 Day Supply of the New Strawberry Shakeology is up for grabs in the new Strawberry Shakeology Test Group!

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Feb 02

Strawberry Shakeology 5 Day Test Group

ATTN: Free 30 Day Supply of the New Strawberry Shakeology is up for grabs in the new Strawberry Shakeology Test Group! See more about Fitness at my Fit Coach Kania website

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Jan 02

Lean & Mean in 2014 Challenge

Did you make a New Year’s Resolution to get fit? How is that going? Join me in the Beachbody Challenge! Give it 30 Days of eating right, working out and being motivated by ME your FITNESS COACH!!! You can select ANY BEACHBODY Program like: * Insanity * P90X * Les Mills Combat * Brazil Butt …

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http://pagead2.googlesyndication.com/pagead/show_ads.js

Jan 02

Lean & Mean in 2014 Challenge

Did you make a New Year’s Resolution to get fit? How is that going? Join me in the Beachbody Challenge! Give it 30 Days of eating right, working out and being motivated by ME your FITNESS COACH!!! You can select ANY BEACHBODY Program like: * Insanity * P90X * Les Mills Combat * Brazil Butt …

Continue reading »

Jan 02

Lean & Mean in 2014 Challenge

Did you make a New Year’s Resolution to get fit? How is that going? Join me in the Beachbody Challenge! Give it 30 Days of eating right, working out and being motivated by ME your FITNESS COACH!!! You can select ANY BEACHBODY Program like: * Insanity * P90X * Les See more about Fitness at …

Continue reading »

Jul 01

Adventures in Gluten Free Living-Applebee’s vs Friday’s

Vs I love food, cooking, eating, and serving,  so when I developed this gluten allergy last October/November I was sad.  I went from being able to eat anything I wanted to this very limited world where I run from bread, soy sauce, & pasta (two of my favorite foods are Macaroni & Cheese and Fried …

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Jun 30

Adventures in Gluten Free Living-Applebee's vs Friday's

Vs I love food, cooking, eating, and serving,  so when I developed this gluten allergy last October/November I was sad.  I went from being able to eat anything I wanted to this very limited world where I run from bread, soy sauce, & pasta (two of my favorite foods are Macaroni & Cheese and Fried …

Continue reading »

Apr 29

Could You Be a Part Time Vegan? [Book Review]

Here’s a great story. A 55 year old man walks into his doctor’s office for a checkup. The physician, who has know the man for many years, warns him that his cholesterol and blood pressure levels are too high, and that he has about 40 pounds of excess weight. He prescribes one of two options, …

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Feb 05

The Skinny Bride’s Secret Weapon

I know my brides want to look their best on their wedding day and Coach Kania is here to help with  SHAKEOLOGY my the secret weapon! The Shakeology Program is a simple healthy way to drop a few pounds and shape up before the big day! Shakeology is a patent-pending nutritional protein shake that provides …

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Feb 05

The Skinny Bride's Secret Weapon

I know my brides want to look their best on their wedding day and SHAKEOLOGY is the secret weapon!
The Shakeology Program is a simple healthy way to drop a few pounds and shape up before the big day!

Continue reading »