Tag Archive: yoga

Nov 15

Wellness Wednesday Herbal Hour & Diva Dance

The road to Wellness starts with information and ends with application. Each week during Wellness Wednesday you’ll have the chance to do both!

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Nov 04

Tight Hips? You’ve got STRESS! Get some relief with these tips!

Click Image for a Stress Relieving Posture Series! We carry fear & stress in our hips. This series of postures help to release it! One of reasons I incorporated Yoga into my wellness regimen is that it has benefits on the Mind, Body, & Spirit levels! A huge part of lifestyle diseases like cancer, diabetes,  …

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Sep 14

Egyptian Yoga ATL

Curious about Yoga? Even more intrigued by Egyptian Yoga? Join us for an Intro to Egyptian Yoga class series! Your team of Basus will take you through simple yet powerful series of postures and share the awesomeness that is the African Centered Yoga lifestyle! Powered by Eventbrite Repeats: Weekly on every Monday  The Core Total …

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Sep 14

Egyptian Yoga ATL

Curious about Yoga?
Even more intrigued by Egyptian Yoga?
Join us for an Intro to Egyptian Yoga class series!
Your team of Basus will take you through simple yet powerful series of postures and share the awesomeness that is the African Centered Yoga lifestyle!

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Aug 02

Divas Night Out ATL – Goddess Edition

You’re invited to experience an evening of Dance, Healing, and Divine Feminine Fun! Every woman needs some Diva Time! A Divas Night out is your time to do something nice for yourself. Grab a few girlfriends and join us at the Sweet Spot Atlanta for a feminine fiesta like no other. Your $25 ticket includes: …

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May 10

Community Kemetic Yoga

Super excited to kick off my Community Kemetic Yoga Class. I am moved to offer a free of charge/love-offering class to the community, specifically targeting the Homeless in Downtown Atlanta.  The class is open to ANYONE in the community interested ing Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 June 1, 2015Community Yoga Class9:30 am …

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PIYO!

Get an ultra lean and intensely defined physique without bulking up or straining your joints.

Introducing PiYo, a high-intensity, low-impact workout for a new kind of STRONG.

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