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Why We Need To Talk About High-Functioning Depression | Huffington Post

Me most of my life since high school.  Been doing the work to heal, and now learning to help others.  Healing from depression requires mental, emotional, & spiritual practices.  Left untreated,  it can & will result and physical symptoms like chronic diseases,  if you want/ need some assistance,  please contact me and I’ll share.  💖💖💖 …

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Business Savvy

Today I was reminded why I started doing Small Business Technology consulting. FYI by training in college, I am an electrical and computer engineer. I got my degree right as the “internet” launched (LOL yes I am mature). I remember learning HTML and sending email via PINE!! My passion however is music, dance, and helping …

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ATL Divas Night Out SPA & SALON Specials!

  Divas! This month we’re having Diva’s Night out at The Core Total Body Salon & Wellness Spa! This place is WONDERFUL! Full service nail salon, facials, massages, & even Yoni Steaming!   All Divas Night Out guests get 1/2 off any beauty/pampering service for coming to the event!!! 1/2 off any beauty/pampering service!   …

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Egyptian Yoga ATL

Curious about Yoga? Even more intrigued by Egyptian Yoga? Join us for an Intro to Egyptian Yoga class series! Your team of Basus will take you through simple yet powerful series of postures and share the awesomeness that is the African Centered Yoga lifestyle! Powered by Eventbrite Repeats: Weekly on every Monday  The Core Total …

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Belly Groove ATL!

Belly Dancing is an ancient  dance form. Thought to have originated in Northern Africa and the Middle East, in modern times it is usually performed by women to middle-eastern inspired music. Belly Dance is a great form  of exercise for flexibility, and opening the root and sacral Chakras.  It was originally taught to young women in order …

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Meditative Crying

Have you ever had a meditative cry? Let me tell you it is amazing. I’m going to share with you a blog I wrote back in August but never published. Enjoy! I have found myself feeling off and a bit unsettled. It started with crying after attending a family reunion event with a friend of …

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