Tag Archive: nutrition

Nov 14

Fall Favorites: Everything You Didn’t Know About Pumpkins

Pumpkin is so much a part of the traditions, aesthetic, and culture of fall that as soon as the leaves start to change, this many-sized celebrity of squashes starts to dominate our newsfeeds, grocery store displays, and lattes before we even have time to break out our UGG boots. Americans love pumpkins, with over 1.5 …

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Oct 06

Replenish

There are essential nutrients our bodies need in order to restore balance and wholeness. When they are depleted due to lifestyle, environmental, and other factors, disease (especially chron

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Oct 06

Replenish

In a recent webinar the presenter broke down the nutritional  needs for optimal wellness into three items REMOVE REPAIR REPLENISH I truly enjoyed how simple the concept is.  It doesn’t mean there is a one size fits all formula for wellness, but it DOES mean that there is a basic approach to helping our bodies …

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Apr 15

Graceful Goddess Mini Makeover

  GRACE: Beauty or charm of form, movement, or expression; Kindness, dignity, elegance, poise GODDESS: ·  A woman of superior charms or excellence, great beauty or grace THE GRACEFUL GODDESS – A woman who loves herself, her body and her spirit    She moves with grace struts with sensuality & strides with sizzle.  The Goddess can …

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Feb 19

ShakeSample

What is the Shakeology Sampler?

The Shakeology Sampler is meant to give you a chance to

Start feeling the “energy” from Shakeology as well as many other benefits!
Try a variety of flavors to find the one you like best

Before committing to your monthly health & nutrition investment!!

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Feb 02

Strawberry Shakeology 5 Day Test Group

ATTN: Free 30 Day Supply of the New Strawberry Shakeology is up for grabs in the new Strawberry Shakeology Test Group!

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Feb 02

Strawberry Shakeology 5 Day Test Group

ATTN: Free 30 Day Supply of the New Strawberry Shakeology is up for grabs in the new Strawberry Shakeology Test Group! Read this Full Article on BlackDoctor.org , a great resource for health and wellness news for Chocolate people, because YES some things impact us differently!   If you’re experiencing Fertility Challenges or planning on …

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Jan 09

50 Clean Eating Snacks

Photo: http://skinnyms.com/50-clean-eating-snacks/ One of the biggest challenges to being healthy is healthy snacking.   Problem sloved –> http://skinnyms.com/50-clean-eating-snacks/   Becoming a parent is a milestone in one’s life.  Having challenges conceiving, concerns about having a healthy baby, and/or creating a non-traditional family can be hard to do alone.  The Fertility Family offers insight, information, resources, and support …

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Jan 09

50 Clean Eating Snacks

One of the biggest challenges to being healthy is healthy snacking. Problem sloved

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Dec 27

10 American Foods that are Banned in Other Countries

I am truly committed to shifting ALL of my eating habits to organic.  Doesn’t mean I NEVER have processed foor, but this is ridiculous!  Check out his article! http://eatlocalgrown.com/article/11944-banned-foods.html   Becoming a parent is a milestone in one’s life.  Having challenges conceiving, concerns about having a healthy baby, and/or creating a non-traditional family can be …

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