Tag Archive: nuts

Dec 29

Comparing 10 Nuts: The Guide to Nuts [Infographic]

Nuts are packed with protein, vitamins, minerals, fiber, and healthy fats. Unless you’re allergic, it’s tough to beat nuts for a nutritious snack. Just about every nut is good for you. But some are better than others. Almonds may help lower cholesterol. They are considered the most nutritionally-dense nut. Brazil Nuts are a good source …

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Jun 08

Two Snack Plates – Which Would You Choose?

Which Snack would you choose? Take a look at these 2 snack plates. Both look pretty tempting. Ask your self 3 questions: Which is healthier? Which one takes longer to prepare? Which one would your family finish off first? Have a great weekend and don’t forget to snack smart! Get Fooducated Download APP Subscribe Follow …

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