Feeling distracted? You’re not alone. Read on for 4 things you can do RIGHT NOW to cultivate a deeper sense of calm. The post 4 “Om-believable” Tips for Creating More Mindfulness appeared first on Natures Institute . Read the Entire Article!

              The world of herbal medicine, crystals, and aromatherapy can be overwhelming and confusing. Working with a consultant provides a knowledgeable resource for high quality herbs, crystals, essential oils, and flower essences that are effective and practical for achieving your wellness goals.    

  Becoming a parent is a milestone in one’s life.  Having challenges conceiving, concerns about having a healthy baby, and/or creating a non-traditional family can be hard to do alone.  The Fertility Family offers insight, information, resources, and support on the journey to Parenthood.  While anyone seeking to become a parent is welcome. The FOCUSES of …

  Aje Wu-ra is a Certified Womb Sauna Practitioner and Trainer , Certified Inner Health & Wellness LyfeStyle Coach and Spirit Speaker. She is the Executive Visionary at The SweetSpot VTox Boutique Atlanta, A Premier Upscale Internal Holistic Pampering, VToxing and Detoxing Studio for Wombman and the Community.  She has brought The Ancient Healing Arts of …

Touch for mommy and baby are equally important and Versandra Kennebrew has provided prenatal massage for hundreds of pregnant moms during her 18-year career as a Certified Myomassologist. A graduate of IMI (Irene’s Myomassology Institute) in Southfield, MI and IIN (Institute for Integrative Nutrition) in New York, New York, Versandra makes mommy magic combining Eastern and Western massage modalities that …

  Becoming a parent is a milestone in one’s life.  Having challenges conceiving, concerns about having a healthy baby, and/or creating a non-traditional family can be hard to do alone.  The Fertility Family offers insight, information, resources, and support on the journey to Parenthood.  While anyone seeking to become a parent is welcome. The FOCUSES of …

Broccoli and Cauliflower are in the same family, both look like small trees, and are two vegetables that pack a serious nutrition punch. Pound for pound, it’s harder to eat anything else that has more nutrients in one serving. Although cauliflower has fewer calories, carbohydrates and sugars, the amounts for both of these foods is …

The seemingly uncontrollably feeling of nausea is arguably one of the worst feelings. It has actually made it onto the list of qualified conditions for medical cannabis. Perpetual nausea is a chronic condition that practically paralyzes a person, making them feel too ill to do anything. Where does nausea come from? While nausea comes from …

Our brains may not be the biggest in the animal kingdom (sperm whale brains weigh in at a whopping 17 pounds compared to our average of 3 pounds), but size isn’t everything. The human brain still outperforms all of the world’s fastest supercomputers with the capacity to perform at least 1,016 processes per second. To …

The complete outpour of positive reviews that cannabidiol (CBD hemp oil) has received, has convinced millions to give it a try. Especially from those that are tired of conventional medicines full of chemicals or side effects.There has been numerous studies as far as the positive impact that CBD  has had on individuals who are also dealing …