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Mar 30

Kale Green Goodness Juicing Recipe

This green juicing recipe is truly all about the green including my 2 favorite leafy greens which are Kale and Spinach as well as some other of my green juicing favorites to help these greens go down well. I use cucumber to help mellow out the juice and water it down a bit. To sweeten up the blend I like to add green apple which not only adds sweetness, but also some sour to help mask some of the bitter of the greens.

This recipe I packed full of nutrition with these 2 leafy green power houses, but yet surprisingly delicious to make this a great all around juice whether you are simply satisfying a craving or doing a juice detox or simple cleanse.

Ingredients:

  • 3 large handfuls of spinach
  • 3 large leafs of kale
  • 1 cucumber
  • 1 green apple

Directions:

Wash and process the ingredients as you typically would and for what works best in your particular juicer. I like to start with the leafy greens first so the more water dense cucumber and apple help push through as much of the kale and spinach juice as possible.

Sharon Carter Writes About Juicing, Weight Loss, and Health for Juicing for Weight Loss Where This Article First Appeared.

http://www.juicingforweightloss.com

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