Tag Archive: Blog

Oct 12

Hurricane Harvey Relief

Thousands have been forced to evacuate the chaos wreaked by Hurricane Harvey. Many unable to evacuate have been trapped in the chaos awaiting rescue and once rescued, separated from friends and family and in need of basic necessities. Although downgraded to a tropical storm, the waters still rising leaving and this community needs our help. …

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Oct 12

FROM ATLANTA WITH LOVE | African American News – Black News – Colored News – Negro News

We made the news!  I am happy to have my efforts recognized and appreciate the community support in making this happen.  Looking forward to doing more projects that make a difference in people’s lives together! READ THE ARTICLE –> FROM ATLANTA WITH LOVE | African American News – Black News – Colored News – Negro News …

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Oct 12

Media Release: SMART Sista For Harvey Relief

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Jun 14

Unconditional Love Part 3 – Selfish or Selfless?

Part 1 Part 2   At of end of Part 2 I alluded to love-of self (Philautia) being the crux of my relationship downfall.  I speculate on this because it seems like practices I have put into place to protect and love myself have been taken to be selfish!  I have to say I was …

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May 30

Unconditional Love Part 2 – The Error of Eros

See Part 1 for context As a student of ministry and a person on an advanced Spiritual Journey (advanced meaning I am actively putting time and energy into my spiritual development) I am aware there are many different types of Love.  However as my most recent relationship came to completion I decided to do a …

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May 29

Unconditional Love – Part 1

So I’m back on the market, kinda.  Last year I was clear, that THIS YEAR I am becoming a mother.  I began looking at Pathways to Parenthood, and sharing my goal with people in my inner-circle.  This choice is COMPLETELY different than the goal of finding a satisfying loving relationship which would lead to a …

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Feb 22

Honey Pot Love!

Yes your Honey Pot needs Love TOO! Check out these Wholistic Womb Care Products designed to bring freedom, comfort, and ease to that time of the month!!! I have experienced a shorter cycle, and a DRAMATIC reduction in cramps after converting to and using these FABULOUS products! HERBAL PADS Principal ingredients and their known benefits: …

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Nov 08

Pasta & Rice are Back!

In this ongoing healing journey, one food group that STAYS on the “bad” list are CARBs. I’m not gonna lie, as much as I am committed to returning to WHOLE HEALTH, this gluten-free, low carb lifestyle gets me a little irritated at times! I miss pasta, and rice and PIZZA!!! I do treat myself to …

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Nov 04

Tight Hips? You’ve got STRESS! Get some relief with these tips!

Click Image for a Stress Relieving Posture Series! We carry fear & stress in our hips. This series of postures help to release it! One of reasons I incorporated Yoga into my wellness regimen is that it has benefits on the Mind, Body, & Spirit levels! A huge part of lifestyle diseases like cancer, diabetes,  …

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Nov 02

My Emotions Are Irritating Me…Literally!

For the past couple of months I have been dealing with Dyshidrotic Eczema, it kinda sucks.  It’s triggered by stress and/or the change of seasons. “Emotional stress[7] and environmental factors (eg, seasonal changes, hot or cold temperatures, humidity) reportedly exacerbate dyshidrosis. In addition, dyshidrosislike eczematous eruptions with the use of intravenous immunoglobulin infusions have been reported.” …

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