Tag Archive: depression

Sep 26

Why We Need To Talk About High-Functioning Depression | Huffington Post

Me most of my life since high school.  Been doing the work to heal, and now learning to help others.  Healing from depression requires mental, emotional, & spiritual practices.  Left untreated,  it can & will result and physical symptoms like chronic diseases,  if you want/ need some assistance,  please contact me and I’ll share.  💖💖💖 …

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Sep 14

Meditative Crying

Have you ever had a meditative cry? Let me tell you it is amazing. I’m going to share with you a blog I wrote back in August but never published. Enjoy! I have found myself feeling off and a bit unsettled. It started with crying after attending a family reunion event with a friend of …

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Dec 21

Workout Blues

Just completed an awesome workout, but I wasn’t feeling so great going into it.  Matter of fact , my blue feeling is exactly why I headed to the gym! My sister transitioned this past October and after two months of first trying to help her heal and then dealing with her unexpected death I have …

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